Mackerel can be an easy and flavoursome way to introduce fish as a natural part of family meals.<\/p>\n
Learning about different flavours and ingredients from an early age can help establish varied eating habits. Making fish a regular part of everyday meals can support habits that continue later in life.<\/p>\n
Mackerel naturally contains protein and omega-3 fatty acids. As part of a varied diet, fish contributes with a range of naturally occurring nutrients, which is why official dietary guidance recommends eating fish regularly.<\/p>\n
Mackerel in tomato sauce is also convenient for busy days. It can be served on bread, included in a packed meal or used as a simple ingredient in small dishes.<\/p>\n
For the youngest children, always follow current official guidance on age, variety, and choice of fish. Mackerel can be introduced with care as part of a varied diet.<\/p>\n[\/vc_column_text][nectar_video_player_self_hosted video_mp4=”https:\/\/www.saeby.com\/wp-content\/uploads\/2020\/10\/Reklame-1.-Final-Cut.mp4″ player_functionality=”default” loop=”yes” autoplay=”yes” video_loading=”default” border_radius=”none” box_shadow=”none”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” row_position_desktop=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” flex_gap_desktop=”10px” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”11268″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”40%”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"
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